MIND
Spotify
Podcast Episode: The Art of Letting Go
What are you still holding on to—and what could your life look like if you finally let it go? In this powerful solo episode, Stephanie explores the emotional weight of the past, and how letting go isn’t about forgetting—it’s about freeing yourself. From past relationships and childhood wounds to societal expectations and soul contracts, we dive into the cords we carry and how cutting them can create space for clarity, healing, and abundance.
Includes a guided cord-cutting visualization to help you gently release what no longer serves you.
Spotify
Podcast Episode: How to Tap Into Your Creative Side with Professor Stephen Aizenstat
If you’ve been feeling stuck, disconnected, or creatively blocked, this episode’s for you. Stephanie dives into dreams, imagination, and unlocking your creative potential with Dr. Stephen Aizenstat — founder of Dream Tending and author of The Imagination Matrix. Dr. Aizenstat shares how your dreams aren’t just random—they’re alive with meaning and can actually guide you toward hidden talents, purpose, and healing. Listen in as they discuss about simple ways to remember and work with your dreams, how to reconnect with your imagination (even as a busy adult), and why creativity is way more than just making art — it’s a tool for living a fuller, more inspired life.
Spotify
Podcast Episode: How to Be a Soulful Girl Boss with Cristalle Belo
Gone are the days when girl bosses gaslight and gatekeep the secrets to success. Listen into to Stephanie and modern girl boss, Cristalle Belo, who shares her heart-driven values that shaped her businesses and how the idea of a girl boss has evolved from the hustle-and-grind mentality to a more heart-centered, value-driven approach. Join the women who are stepping into their power by embracing intuition, energy, and that special connection to nature. If you’re curious about the new era of leadership and what it takes to be a girl boss today, this one’s for you!
Spotify
Podcast Episode: What Does it Mean to be a Liberated Filipina with Kat Alano
In this thought-provoking episode, Stephanie sits down with artist and advocate Kat Alano to discuss what it means to be a liberated Filipina. They explore the deep-rooted effects of colonization, the importance of proper sexual health education, how religious and legal institutions have played a part in failing to protect women, and why raising children with proper values is crucial to breaking the cycle. Tune in to hear how we can all contribute to empowering Filipinas in today’s society.
Spotify
Podcast Episode: Embracing Mistakes with Chef Nobu Matsuhisa
In celebration of Nobu Manila’s 10th Anniversary, Stephanie sits down with renowned Chef Nobu Matsuhisa as they discuss his journey overcoming the major roadblocks he faced throughout his legendary career and how he pushed past them to achieve success. Get insights into what young professionals can do to stay motivated and move forward, no matter the setbacks. and discover Chef Nobu’s personal passions outside the kitchen and where he sees his journey going next. It’s definitely a must-listen for anyone seeking inspiration to keep pushing forward!
Spotify
Podcast Episode: Reclaiming Your Identity as a Mom with Joyce Pring
In this episode, Stephanie sits down with Joyce Pring as she takes us on her heartfelt journey through battling mom guilt to facing resentment, and rediscovering her adventurous, sporty self. Tune in for an empowering conversation on not needing to be the best version of yourself every day and learning to navigate through your life seasons, one step at a time, with courage and reclaim your identity with your wild woman energy, embracing the truth that YOU are enough, just as YOU are.
Spotify
Podcast Episode: Master Your Personal Style with Vanna Garcia
Ever wished you could feel more confident in your own skin? In this episode, Stephanie sits down with fashion and beauty expert, color analyst, and stylist Vanna Garcia to explore how curating your personal style can unlock your confidence. They discuss the powerful connection between looking good and feeling good, and why investing in yourself can make a lasting impact. Tune in for practical tips and inspiring insights on how to elevate your style and boost your confidence from the inside out!
Spotify
Podcast Episode: Individuation: The Road to Your True Self with Ms. Rose Yenko
Explore the transformative process of individuation, where you discover your true self, integrate your shadow, and achieve personal growth. In this episode, Stephanie sat down with her psychotherapist and mentor, Ms. Rose Yenko, as they dive into Jungian psychology, self-realization, and the path to inner wholeness. Tune in for insights on how to navigate the journey toward becoming your most authentic self.
Spotify
Podcast Episode: Changing Your Narrative of Single Motherhood with Shari Poquiz
In this heartfelt and empowering episode of Soulful Feasts, Stephanie interviews single mother Shari Poquiz, who shares her powerful journey of rewriting her story. Shari opens up about overcoming mom guilt, choosing to be a better mom for her kids, embracing love again, and the transformative power of changing her personal narrative. Tune in for an inspiring conversation on self-healing, resilience, and the triumphs over heartbreaks.
Spotify
Podcast Episode: Owning Your Energy and Taking Charge of Your Life with Kristine Fernandez
Whether you’re considering a career change, looking to live a more authentic life, or simply ready to step into your true potential, this episode will give you the inspiration and practical advice to start taking charge of your life and owning your energy today.
Listen in as Stephanie sits down with style educator, content creator, and host of the Speak, Easy Podcast , Kristine Fernandez as they discuss what it’s like to take risks, listen to your intuition, embrace an abundance mindset, and learn more powerful tools to help you take charge of your life this year.
Spotify
Podcast Episode: Embrace Your True Self with Human Design with Bianca Brandner
Curious about Human Design? In this episode, Stephanie and Bianca Brandner explore how this transformative system can help you understand your energy type (Manifesting Generator, Projector, Reflector, and more), trust your intuition, and align with your true purpose. Learn how Human Design can guide you through life’s challenges and empower you to live authentically.
Spotify
Podcast Episode: Let Ladies Lead: Communities Build by Women, for Women with Cat Ilacad, Rache Stern-Tan, Rica Peralejo-Bonifacio of Leading Ladies
Imagine a space where women empower each other, share wisdom, and lift each other up while navigating the delicate balance of motherhood and career. In this episode, Stephanie sits down with co-founders Cat Ilacad and Rache Tan-Stern, along with Community Leader Rica Peralejo-Bonifacio of Leading Ladies, to explore what a community built and led by women truly looks like—empowering, collaborative, and rooted in mentorship; as it plays a vital role in helping women navigate their personal and professional journeys.
Spotify
Podcast Episode: Wild Woman Energy (SOLO)
In celebration of Women’s Month, Stephanie explores the wild woman archetypes and helps you uncover which one resonates with you the most. Tune in to discover how to tap into your intuition and creativity, and learn powerful ways to reconnect with your wild woman energy!
Spotify
Podcast Episode: Love Blocks: Am I The Problem? with Sanaiyah Gurnamal
If you’re someone who’s been struggling on finding The One for you, maybe it’s time to look within and ask yourself, “am I the problem?”
It’s all tough love and real talk with this episode as Stephanie talks everything about love blocks with relationship reinvention coach and podcaster, Sanaiyah Gurnamal!
Spotify
Podcast Episode: Nourish Your Year with Tibetan Healing Practices with Dr. Tenzin Sopa, Sowa Rigpa Specialist
As we step into 2025, set your intentions and explore how you can integrate ancient Tibetan healing practices to nourish the year ahead. Stephanie sits down with Tibetan Healing Specialist Dr. Tenzin Sopa as they dive deep into the ancient practice of Sowa Rigpa, a powerful system that brings harmony to the mind, body, and spirit. Discover the different energies that shape our health and well-being, and learn practical ways to incorporate this way of life into your everyday routine for a vibrant, fulfilling year ahead.
Spotify
Soulful Feasts Podcast Launch (Media Day)
These moments were too special not to share
Some cacao ceremony and meditation snaps from the Soulful Feasts Podcast launch led by Stephanie Zubiri
Philippine Star
Raising a neurodivergent child
When I read the report, my heart dropped. All the air left my lungs. I had never been so fear-stricken in my life. My youngest son, Max, has autism. I couldn’t really make sense of it all. The only thing that jumped out to me was that he rated high on a scale: 7/10 was all I saw. This was serious stuff. I found myself a crumpled mess on my bed. It was the very beginning of the pandemic, when lockdowns were at their worst and my husband and I had recently separated. I was alone with a million thoughts racing through my head. What was his life going to look like? How difficult were things going to be for him? What challenges would arise? Would he be able to live “normally”?
Philippine Star
Life lessons when a marriage ends
What I learned was that I didn’t need “fixing.” I needed to get to know myself more, embrace all aspects of me wholly, understand the why’s of my actions, and learn to have the utmost compassion, acceptance and love of my real self.
Philippine Star
How I worked on my issues and traumas
Boundaries are there so you can say yes to the right things and no to whatever is not aligned to your values and your most authentic self. In this light, the awareness of your values is key.
Philippine Star
Why I am not making any resolutions this New Year
New Year’s resolutions: are they a launchpad for growth or a recipe for guilt? This episode rewrites the script! Join Stephanie explore why resolutions often fizzle out and how to cultivate powerful intentions that guide your year with clarity, flexibility, and joy. Dive into the liberating world of intentions!
Philippine Star
Am I crazy? Maybe. And that’s okay.
Stephanie chats with multi-hyphenate actress-businesswoman-podcaster-book author Isabelle Daza about her busy life as a working mom of three. We talk about everything from the joys and challenges of motherhood to her tips for keeping it all together. Isabelle is a true inspiration, and we know you’ll love hearing her insights.
Philippine Star
Living your best life is living your most authentic life—with Small Laude
From viral gardening adventures to hilarious everyday vlogs, Small Laude proves that living your best life knows no age limit. Get ready to be inspired, laugh your head off, and discover your own inner Small Laude as we celebrate the beauty of living life to the fullest, at any age. No bashing!
Philippine Star
The greatest love of all
Forget what society says about turning 40. This episode challenges the tired “midlife crisis” narrative and dives into the reality of this vibrant life stage. Join Stephanie and guest, media personality and mom Kelly Misa, as they explore shattering stereotypes, exploring your power, and cultivating joy and purpose during this period. Let’s ditch the fear and embrace the exciting possibilities that await in the second life act!
Philippine Star
Is it so wrong to be single?
Forget the pitying looks and awkward questions at family gatherings. This episode is for all the proud solo flyers out there who are thriving on their own terms! Stephanie and guest, DJ and entrepreneur DJ Tony Toni, are throwing out the tired stereotype of singlehood as a waiting room for love and diving deep into the power, freedom, and unexpected joys of choosing to fly solo.
Philippine Star
How Bianca Gonzalez-Intal keeps her daughters grounded in truths
As veterans of an image-driven industry, Steph and Bianca Gonzalez have a conversation about protecting your child’s image and agency as they’re growing up. They tackle their fears of raising their kids, the challenges our current culture presents, and how to nurture a child’s self-esteem. Tune in for a chat about parenting, by parents who (like all of us) just want the best for their kids.
Philippine Star
3 lessons I’ve learned from my mother
There is only one Vicky Zubiri. When God made her, they broke the mold. She is the ultimate glamazon, with never a hair out of place. My childhood was basically me gagging in the back of the car or in the bathroom as she furiously sprayed her hair with Elnett. My mother was 40 when she had me, and as the youngest of five children by 13 years from my sister before me and 21 years from my eldest brother, I was quite literally her baby doll. She made me miniature versions of her Dynasty-style clothes, brought me along to every concert, museum, play and exhibit, and gave me sneaky sips of champagne at fancy restaurants.
You Have The Power to Change Your Narrative
You are the storyteller of your own life!!! You’re not just the main character that follows the plot, you, my dear, are in charge of where your story goes. You have the power to change your narrative! You can let go of the stories you tell about yourself, change the way you perceive yourself, shift your energy and pivot however you want. This is your one wild and precious life, live it with intent, with meaning and with soul.
Life Lessons Post Separation
The choices aren’t easy, but I will say this… I have never been more at peace. My heart is still healing, the cracks dipped in gold, strong and brave.
You Deserve An Orgasm
In this saucy episode, we unzip the stigma surrounding women’s pleasure and dive into why it’s time for ladies to break down barriers and savor every delicious moment of sexual exploration. From unleashing your inner vixen to igniting sparks of passion, join Stephanie and guest, renowned sexpert Doc Rica Cruz, for a romp through the world of female sexuality and a ride on the wave of pleasure like never before.
Explore The Whole Body Yes
Ever feel a “HECK YES!” in your gut? That’s your whole body saying GO FOR IT! This episode dives deep into the power of whole body yeses. Stephanie lets you in on how to tap into your intuition, align your mind, heart, and gut, and learn to recognize the physical signs your body gives you. Ready to ditch the “meh” and embrace life with enthusiastic consent? Tune in!